1 pouch · 15 sticks
$39
- 15 sticks · your choice of flavor
- 30-day money-back guarantee
$2.60 per day
✓ Calm evening support* · Natural cocoa & botanicals
✓ A warm drink for your wind-down
✓ 15 sticks · One per evening
✓ 30-day money-back guarantee
FREE DELIVERY
NO MELATONIN
SUGAR-FREE
1 pouch · 15 sticks
$2.60 per day
2 pouches · 30 sticks
$2.33 per day
Buy 3, get 1 free · 4 pouches · 60 sticks
$1.65 per day
THE CATEGORY VS US
THE STACK MOST PEOPLE BUILD.
| Comparison category | The shelf most people build | Somnexa |
|---|---|---|
| Magnesium | €12–18 / month | Included · 200 mg bisglycinate |
| L-theanine | €15–20 / month | Included · 200 mg |
| Melatonin | €10–15 / month | Not included |
| Herbal night tea | €6–10 / month | Included · 3 calming botanicals |
| Year-1 cost | ~€516–756 | €319 Annual Ritual |
| Nightly friction | 4 separate products | One sachet. Stir. Sit down. |
Somnexa isn't a fifth thing to add to the evening shelf. It's the thing that clears it.
MYTH BUST
If a product's whole promise is "it puts you out," it isn't solving your evening. It's overwriting it — and you pay for that at 7am.
Here's the trade almost every sleep product asks you to make: take something strong enough to shut you down, and accept the flat, heavy morning that comes with it. Melatonin is the mildest version of that trade, and it's still a hormone — one your own body already makes, which is exactly why people worry about taking a bigger dose of it every night for a year. The stronger versions are worse. That's the grogginess. That's the "I slept eight hours and feel like I slept four."
The trade exists because those products all skip the same step: the wind-down. They don't help you stop. They just cut the lights while you're still going.
Somnexa is built to do the boring part instead. Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and to the reduction of tiredness and fatigue — that's not marketing language, that's the authorised EU wording, and it's the honest description of what a wind-down support actually is. Around them sit the ingredients people have been drinking in the evening for generations: chamomile, lemon balm, passionflower, plus L-theanine and glycine.
And then the format does the other half. You can't rush a drink the way you can swallow a capsule. The ten minutes are not packaging. They are the intervention.
Somnexa doesn't switch you off. It helps you stop — which is the thing you were actually missing.
HALF 1 — THE FORMULA
Winding down is a physical process, and two nutrients in Somnexa carry EU-authorised claims that speak directly to it. Magnesium contributes to the normal functioning of the nervous system, to normal psychological function, and to the reduction of tiredness and fatigue. Vitamin B6 does the same. We use magnesium as bisglycinate — magnesium bound to glycine — because it's the form usually chosen for people whose gut doesn't get on with cheaper magnesium salts.
Around those two sit five more elements that people have reached for at the end of the day for a very long time: L-theanine (the amino acid found in tea leaves), glycine (an amino acid, and the other half of the bisglycinate), and three plants — chamomile, lemon balm and passionflower. These five carry no authorised EU health claim, and we're not going to invent one for them. They're here because they belong in an evening drink and because they're what makes it taste like something you want.
HALF 2 — THE FORMAT
Here's the part no capsule can do. A supplement you swallow in two seconds is an errand — one more item ticked off a day that already has too many items on it. It changes nothing about how the evening feels.
A drink takes ten minutes, and those ten minutes have a shape: you boil the water, you tear the sachet, you stir, you smell the chamomile, you carry the glass somewhere, you sit down, you sip it slowly because it's hot. You cannot do any of that while answering an email. That's the whole trick. The ritual is not the packaging around the mechanism — it's half of the mechanism, because a repeated slow action at the same time every night is the clearest signal you can send your own body that the day is finished.
It's also, bluntly, why people are still drinking Somnexa in week four. Capsule bottles get abandoned. Nobody abandons the one nice thing in their evening.
Draw the line between the day and the night.
200 ml of hot or cold water — hot works better in winter, cold better in summer.
Tear one sachet, pour, stir for 20 seconds until fully dissolved.
Do it at roughly the same time every night — the time matters more than the temperature.
one per night, sealed, travel-safe
real berry powder, no sugar, sweetened with steviol glycosides
every active with its mg and % NRV, printed, not hidden behind "proprietary blend"
free digital guide, sent at checkout: how to build the habit so it survives past week two
free with 3 boxes and with the Annual Ritual
Included with 3 boxes and Annual RitualWeek one is about nothing more than making the drink. Don't measure your sleep, don't judge it, just get the sachet torn at roughly the same time each night — that's the whole job, and the free 21-Night Wind-Down guide walks you through it.
Week two is where the evening starts to have a shape: you notice you've been sitting down for ten minutes, and you notice that you don't reach for your phone during them.
Weeks three and four are where people say the change actually lands — the gap between getting into bed and falling asleep gets shorter, and the evening stops being a thing that just runs out.
THE 7 ELEMENTS BEHIND SOMNEXA.
200 mg elemental · 53% NRV ✓
Magnesium bound to the amino acid glycine. This is the chelated form, generally chosen over cheap oxide or citrate salts because it tends to be gentler on the digestive system at a meaningful dose.
200 mg elemental magnesium · 53% NRV · bisglycinate form
The glycine half of the bond isn't waste — it's a second active in its own right, which is why the same molecule shows up twice on this list.
200 mg ⚪
An amino acid that occurs naturally in tea leaves — it's a large part of why a cup of green tea feels different from a cup of coffee with the same caffeine in it. 200 mg is the amount typically used in evening formulas.
It belongs in a calm evening drink, it has a long history of use, and it's one of the reasons the drink tastes rounded rather than sharp.
200 mg per serving
There is no EU-authorised health claim for L-theanine. We're not going to write one. It's here on tradition and formulation logic, and we'd rather tell you that than dress it up.
1,000 mg ⚪
The smallest amino acid there is, and one your body makes itself. It's also the other half of the magnesium bisglycinate, which is why we chose that form — the carrier is an ingredient we wanted anyway.
Glycine is slightly sweet on its own, which is part of how the drink stays pleasant without sugar, and it's a long-standing component of evening formulas.
1,000 mg per serving, plus what comes bound to the magnesium
No EU-authorised health claim. Included on formulation grounds.
200 mg ⚪
Matricaria chamomilla. The flower that has been the default European evening drink for centuries, in extract form rather than as a teabag, so the amount is actually declared.
It's the smell. Chamomile is the scent most people's brains already file under "the day is over," and scent is a faster habit trigger than taste.
200 mg extract per serving
Botanical health claims are on hold in the EU — no authorised claim may be made. Described here for tradition and sensory role only.
300 mg ⚪
Melissa officinalis. A mint-family leaf with a soft citrus note, grown across Europe and used in evening infusions for a very long time.
It's what keeps the berry from tasting like a sweet — the citrus edge is what makes the drink read as "grown-up tea" rather than "cordial."
300 mg extract per serving
No authorised EU health claim — botanical claims are on hold.
200 mg ⚪
Passiflora incarnata. A traditional European evening botanical, and the one that rounds out the herbal side of the flavour.
It completes the classic three-plant evening trio with chamomile and lemon balm — the combination most European night infusions have used for generations.
200 mg extract per serving
No authorised EU health claim — botanical claims are on hold.
You're in bed on time and still awake at 00:40 with your head running.
You've been taking melatonin and you'd rather not take a hormone indefinitely.
Your working day has no edge — it just fades into your evening.
You read the back of the box and you've put a few of them back down.
You want the calm-drink category but you're in Belgium, France or the Netherlands where the ashwagandha ones are a legal mess.
You'd actually enjoy ten quiet minutes with something warm.
You want to be knocked out — this is not that product, and it never will be.
You're looking for a one-night fix before a flight or an exam tomorrow.
You won't do it most nights; the ritual is half of it and skipping it removes half the product.
You're pregnant, breastfeeding, or under 18.
You take prescription medication — especially for sleep, mood, anxiety or blood pressure — without speaking to your doctor or pharmacist first.
You have a diagnosed sleep disorder — please see a doctor; a food supplement is not the answer to that.
COMMON QUESTIONS
Somnexa is a food supplement, not a medicine. Magnesium and vitamin B6 sit within the levels normally used in European supplements, and chamomile, lemon balm and passionflower have been drunk as evening infusions in Europe for centuries. The one thing worth knowing: magnesium in larger amounts can loosen the stools in some people. We use bisglycinate specifically because it's the form usually chosen for being gentler on the gut, but everyone's different. Not for children, or during pregnancy or breastfeeding. If you take prescription medication — especially for sleep, mood, anxiety or blood pressure — speak to your doctor or pharmacist before starting.
There's no melatonin, no hormone and no pharmaceutical sedative in Somnexa — those are the ingredients associated with dependence and with sleep getting worse when you stop. What's in the box is a mineral, a vitamin, two amino acids and three plants. You can stop any evening. Most people don't, and when we ask why, the answer is usually about the ten minutes rather than the powder.
Morning grogginess comes from sedation, and there is nothing sedating in this formula. Somnexa doesn't switch you off — it supports your body in winding down so you fall asleep the ordinary way. That's precisely why we left melatonin out, even though including it would have let us make a stronger-sounding claim on the box.
Two reasons, and the second one is the bigger one. First, melatonin is a hormone, and a lot of people are reasonably uncomfortable taking a hormone every night indefinitely. Second: the EU-authorised sleep claim for melatonin requires 1 mg per serving, and Belgium has treated products supplying 0.3 mg or more per day as medicines. A single 1 mg melatonin product cannot legally serve Belgium, France and the Netherlands the same way. We built a formula that can.
Because those drinks can't be sold properly where you live. Belgium doesn't permit ashwagandha in food supplements at all, the Netherlands is heading toward a ban, and France restricts it to pharmacy sale. EU-level safety review is ongoing. We'd rather ship a formula that's solid in all three of your countries than copy a competitor's ingredient list.
Wild berry with a chamomile finish — closer to a good fruit tea than to anything medicinal. It's sugar-free, sweetened with steviol glycosides, so it's not syrupy. Hot in winter, cold over ice in summer; the temperature is up to you, the timing matters more.
The honest answer, and the one we're legally able to give: what changes first is your evening, not your sleep. Most people notice within the first week that they're actually sitting down for ten minutes without a screen, which is a change in itself. Give it the full 30 nights — that's what the guarantee window is for.
Usually yes, but watch your total magnesium. If you already take a magnesium capsule, you're likely doubling up unnecessarily — Somnexa gives you 53% NRV per serving, so most people drop the separate magnesium. If you're on prescription medication, check with your pharmacist before combining anything.
Both work; it dissolves either way. Hot tends to work better as a wind-down cue because you physically have to drink it slowly. Don't use milk, juice or sparkling water — plain water only.
Nothing breaks. Pick it up the next evening. But be honest with yourself about the pattern: if you're missing four nights out of seven, you're not really using the product, and the ritual half is where a lot of the value sits.
You pay €319 once and we send one box a month for twelve months. That's €26,60 a box — the same as our best bundle price — plus your price is locked for the year, delivery is free every month, and the glass and wooden spoon are included. Cancel whenever you like: every box we haven't shipped yet is refunded in full.
Because we'd rather be straight with you than build a fake discount. The annual plan matches our best per-box price exactly and adds a locked price, free monthly delivery, the free glass and spoon, and cancel-anytime protection. It's better value overall — but we're not going
30-night guarantee